A Conversation on Mental Health & Wellbeing with Dr. Adam Kusic, Psychiatrist
An 11:11 Week Resource
Mental health can feel like a journey for many – some may experience it as a straightforward path, while others feel like they’re on a constant uphill climb. At Eleven Eleven Talent Collective, we take education on mental health seriously (especially when it comes to the workplace, personal life, and the balance of both). A recent article from the Centre of Addiction and Mental Health (CAMH) stated that:
1 in 5 Canadians will experience mental illness in any given year
By the age of 40, 1 in 2 Canadians will have (or have had) a mental illness
In a 2019 survey of working Canadians, 75% of respondents said they would be reluctant – or world refuse – to disclose a mental illness to an employer or co-worker
These statistics are troubling at best, and mental health struggles will likely be around forever, but there are ways that we can support our brains – when able – and ease that mental load that so many of us carry on a day-to-day basis.
Click the button below to dive deeper with our Mental Health and Wellbeing Resource compiled alongside Dr. Adam Kusic, Psychiatrist.
